The Keys to Happiness...

I recently heard on the radio that doing these 4 things each day are the keys to happiness & I thought I'd share them with you with my own little commentaries:

1. Move - run, walk, dance, whatever!
2. Laugh - R-E-L-A-X...& don't take life so seriously.  After all, do any of us really know what the hell we're doing?  Life is just a big experiment & will be over before you know it so you might as well have fun! 
3. Do something you love/are passionate about - well, you all know how I feel about that.
4. Have compassion for others - unconditional love is what the entire universe is made of (& therefore what we're made of).  When you tap into unconditional love you're aligning yourself with the power of the entire universe & anything you dream is possible.  Don't be a clogged artery, keep the love flowing & it will come back to you tenfold!

Or you could just run on the beach with a bunch of balloons like this lady...I think she may be on to something :)

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